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Latest / Spirit Sessions: Sex, Spirit & Self-Care

Ep. 25 Staying Spicy in the Winter BLAHS with Ayurveda + Tantra

In this episode I discuss:

~The fear of death

~The epidemic of gut health and chronic health issues

~Economic and health freedom

~Radical responsibility for our individual and collective health ecosystem

~Kapha breakdown: the gut, the earth of the body

~The vagus nerve/gut connection - who talks more?

~Dr. Zach Bush

~Farmer's Footprint

~The soil issue

~The lie of Big Chemical

~The benefits of purified water

~The water purifier I love

~How to purify Kapha element in the body

~Treat complicated with simple

~A dry-brush I love

We have a new partner in ApotheKary, my friends started an ayurvedic…

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