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Types of Boundaries

Learn more about holding boundaries after experiencing domestic abuse in Red Lotus Life: https://www.lorikinsey.com/redlotuslife In this episode, Lori and Sara Elizabeth dive deeper after completing the Boundaries workshop and unpacking emotional clearing with integration. As the discussion deepens around types of boundaries, they share examples of healthy vs. unhealthy expression and how that looks in personally lived experiences. These basic types of boundaries can mean the difference between a slippery slope and boundaries dissolving OR establishing and aligning to an empowered state of…

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