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202 | 3 Reasons Why Breaking Free From Being "Nice" Will Explode Your Self Love & Self Confidence: Spirituality & Psychology Infused Tips to Start Being Your Most Authentic Self, Healing People Pleasing & Creating Healthy Relationships
Love, today's episode is a fiery one. I'm currently going through my yoga teacher training program & a piece of this is reading The Yamas & Niyamas by Deborah Adele. I'm obsessed. There's a whole section on why being "nice" does not serve us, our relationships, or others...
This is something I've explored deeply in my relationships.
Releasing the sugar coating. Releasing the timid, avoidant communication.
All in effort to move toward being more true to myself, more expessive & open in my communication, and more authenticity in my relationships.
And it's freaking uncomfortable. There's…
The skinny
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