[Bonus] Guided Winter Meditation for Deep Rest

The Mountain Mystic Podcast · Dec 18, 2023 · 25m

Join me in this special episode where I guide you into embodied practice, taking you into the forest as the season turns to winter. Being here, fully present, resting in a winter forest as we step into all that winter may bring:

- the deepening into our own, internal worlds

- the joy and light that comes with the magic of snowy day

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