What do your emotions really mean?
Getting in touch with your feelings Today we are talking about feelings. Have you ever felt like you were mad for days about something? Or maybe you have been sad about something for a long time? Do you feel your emotions have imprisoned you in places you don’t want to be? I am not talking about being in the first stages of grief or trauma healing. I am talking about things that present themselves as you walk through your day and things come up. Me too! Until I started looking at things carefully and then I realized that it isn't one feeling but a cycle of feelings, one leading to…
The skinny
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