Healing Food Addiction with Internal Family Systems & Trauma-Informed Therapy | Vanessa Kredler
In this week’s episode, we’re joined by Vanessa Kredler—certified food addiction counselor, trauma-informed therapist, and passionate advocate for recovery. With a background in psychotherapy, internal family systems (IFS), and somatic healing, Vanessa offers a deeply compassionate and structured approach to working with food addiction.Here’s what we’ll cover in the video: From Addiction to Structure: Vanessa shares her personal recovery journey, including how food addiction impacted her life—and why structure became her foundation for healing. Redefining Recovery & Abstinence: What’s the…
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