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How to Set Healthy Boundaries and Reduce High-Functioning Codependency
The line between care/kindness and codependency can often be blurred. How do you really know if you’ve become overly invested in people's lives? When do you know if it’s gotten to unhealthy levels? A great first question to ask yourself is, “Am I always the one available to help and fix other people’s problems even when they don’t ask me to?” Do you sometimes put in extra hours at work or on weekends just to cover for your colleagues? And do you have trouble saying no?
These are all good indicators that you have poor boundaries. If you feel overly compelled to step in and ‘save’ the…
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