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Latest / Only If You Can Keep Up

Intentions

In this episode, we dive into the magical, mildly unhinged world of intentions. What they are, how to set them, and how to manifest without turning your life into a worry mess. We talk about actually slowing down in this nonstop, caffeine-fueled, doom-scrolling world and learning to exist without feeling like you’re being chased by your own to-do list. Naturally, we get a bit off-topic (because when do we not?) It’s equal parts spiritual, silly, grounding, and chaotic-good.

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The skinny

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