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Silence in the Open Office: Managing Sensory Overload | The Healing Journey
In this episode of The Healing Journey, host Deanna Shailer explores the hidden toll of sensory overload in modern open office environments. This guide is essential for sensitive individuals, neurodivergent professionals, and anyone who feels drained by constant noise, visual distractions, and the pressure of perpetual availability. We dismantle the myth that openness equals efficiency, revealing how micro-distractions accumulate into severe mental fatigue and burnout. If you find yourself exhausted after doing 'nothing visible,' this episode validates your experience and offers a…
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