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#983: Menopause, Nitric Oxide & Why Your Gut Fell Apart
Menopause does way more than trigger hot flashes. When estrogen drops, so does nitric oxide — the molecule that controls your blood pressure, gut motility, stomach acid, and gut barrier. Liz and Becca break down the estrogen–nitric oxide connection and why so many women suddenly develop bloating, reflux, food sensitivities, high blood pressure, and leaky gut in perimenopause and menopause. You'll learn why HRT alone isn't the fix, how your oral microbiome controls nitric oxide production, the testing that finds your real root cause, and the foods and nutrients that actually move the needle…
The skinny
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