Latest / The Secrets of Supermom Show
A 3-Step Shutdown Routine with Shawna Samuel
Do you have a shutdown routine, or do you just barrel straight out of work and into family life? Successful women use a few key processes to stay focused, happy, and out of overwhelm. Today, Shawna shares some of the secrets she shares with her professional clients including her 3-step shutdown routine to allow you to leave work both physically and mentally.
Shawna Samuel is an executive leadership & productivity coach for women, and the host of The Mental Offload podcast.
Today we discuss…
How work-life balance is actually possible even if you are a high-achieving, career-driven women
The…
The skinny
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