skinny.

Latest / Black Girls Heal

#4: Coping with Anger from Your Past

This week, we did into how old anger can negatively affect our self-image, relationships with others, and impact unhealthy coping mechanisms.

We talk about the different "faces" of anger, some of the underlying emotions, and the best first steps you can take to resolve it.

Ready to heal your Love Addiction & Love Avoidance?

Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled

Can’t find a program, freebie, or event mentioned in the podcast?

Click here to find the upgraded versions of previously…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.