1571 || in the zone (where even winning is a distraction)
Sometimes, when you're dissociating effectively, and really "in the zone" of distraction? You can find ANY interruption to be an inconvenience. Even winning.
I fear this is what has been happening to me when I lock into my phone too hard. Every interruption (even the good ones) feel like a shock to my system. Everything feels like a distraction.
Learning why this happens has been really helpful in my ability to address the "infinite scroll loop" trap that I sometimes find myself in.
THE SOURCE…
The skinny
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