14 | What Grief Does to Your Brain | The Mind That Remembers Loss
Grief is often thought of as something purely emotional.
But what if it’s more than that?
In this deeply personal episode, I open up about the 15-year anniversary of my husband John’s passing—and explore what I’ve come to understand about how grief truly lives in the brain.
From the unexpected waves of emotion to the brain fog, memory triggers, and sense of disorientation, there is a neurological reason behind so much of what we experience in grief.
This episode is both a personal story and a deeper look at the science behind loss—offering insight, understanding, and hope for anyone…
The skinny
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