281. When Menopause Meets Divorce: Hot Flashes, Heartbreak & Rebuilding Your Identity

Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce · Nov 4, 2025 · 37m · transcript

What happens when the biggest emotional transition of your life — divorce — collides with the biggest physical one — menopause?

It’s not just about hot flashes or sleep loss.

It’s your identity, libido, mood, memory, confidence, and worth all shifting at once.

And when menopause arrives during or after divorce, it can feel like:

💔 Am I still desirable?

🤯 Why can’t I think straight?

🔥 Is this rage normal or am I losing it?

😔 Will I ever feel like myself again?

You’re not crazy — you’re evolving.

Today, the women of Menopause Love Lounge join us for a raw, grounding conversation about:

✨ Mood…