Starting a GLP-1 in Perimenopause: What She Tried First, With Kelly Croft
Kelly Croft spent years as a distance runner, counting calories and tracking macros. When the weight kept coming anyway, including 12 more pounds after she went back to working out five days a week, she found herself asking how she had let this happen. In this episode of Menopause Unmuted, Kelly shares what she noticed in her body as her weight changed, why so many women carry shame when their bodies change, and why she decided to listen to her gut and start a GLP-1 medication.
I explain why the advice to eat less and move more stops working in perimenopause, including how declining estrogen…
The skinny
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