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Developing Mental Toughness with Professor Peter Clough, Doug Strycharczyk and John Perry
Mental Toughness is a personality trait that determines your ability to perform consistently under stress and pressure, and is closely related to qualities such as character, resilience, grit and perseverance.
Professor Peter Clough, a pioneer on research into Mental Toughness further describes a mentally tough person as “someone who is comfortable in their own skin, can take whatever comes along in their stride and mostly enjoy the challenge”.
Today I discuss all things Mental Toughness with Peter and his colleagues Doug Strycharczyk and John Perry.
You can but their book, Developing Mental…
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