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Latest / The Pat Flynn Show

EP 398: Correlation, Causation, Fasting, and Weight Loss

Pat, Som, and Aleks discuss how to stop confusing correlation vs. causation, especially when it comes to dieting.

Mentioned Resources

Virtual Bells and Beer Workshop!

New eBook: Introduction to Kettlebells – Just $1 on Amazon!

Recently, I wrote a short (read: 30 pages) eBook called Introduction to Kettlebells, which is now available on Amazon for a whopping — brace yourself! — $1.

You can snag it here ==> https://amzn.to/2HgwJgO

Short story: Introduction to Kettlebells is a quick and dirty reference guide to the core single kettlebell techniques — exercises like the swing, snatch, clean, get…

The skinny

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