Tiffany McCormack, Murray Bruce, and Baljit 'Singh' Talwar - A Collaboration with Bravery Trek

In this episode of The R4R Podcast, Murray sits down with Singh and Tiff to talk all things Running for Resilience and Bravery Trek.

These guys are awesome and they're a huge part of our community... but the work they do with Bravery Trek is immense.

Find out more about Bravery Trek: braverytrek.com.au

If you or someone you know is struggling, you’re not alone — support is always available:

📞 Medicare Mental Health Centre Canberra - 1800 595 212

📞 Lifeline – 13 11 14 (24/7 crisis support)

📞 Beyond Blue – 1300 22 4636 or beyondblue.org.au

The skinny

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