15. Energetic Stewardship: Choosing Where Your Energy Goes

Embodied Radiance Podcast · Sep 3, 2026 · 20m

Summary:

You've learned how much you can hold. You've learned to read the quality of your energy. Now it's time to do something with that awareness. In this episode, we explore energetic stewardship — the practice of consciously directing your energy toward what you want to cultivate. Through the yoga teaching of brahmacharya and the framework of the koshas, we'll look at the three ways we use energy: spending on the ordinary requirements of life, replenishing what we've used, and investing in what we want to grow. Plus why the return on an investment doesn't always come back in the form you…