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80: How a Gratitude Practice Can Change Your Life with Melissa Mahon
Gratitude, you've heard about it, you've rolled your eyes about it- but here we are. Gratitude is more than just saying "yeah, yeah, yeah, I'm grateful" for this that or the other thing. Gratitude is actually a constant state of mind. It matters (and it makes a difference) because it forces you to pause for a second and pay attention to all of the things you DO have instead of always focusing on what you don't have, where you're trying to go, and what else needs to be done.
Gratitude also comes with a large perspective shift. For me, sometimes I get all ho-hum because I don't live in the home…
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