Latest / The Higher Alignment Podcast

The Real Reason Your Relationships Feel So Hard | EP 71
In this episode, I get really raw about relationships and why they are one of the biggest sources of stress, burnout, and growth in our lives. While I am not a relationship coach, I have learned through my own experiences that the quality of our relationships is directly tied to our ability to navigate conflict and sit in discomfort.
I share personal reflections on how high performers often avoid emotional pain by problem-solving, staying busy, or positively bypassing difficult moments. I talk openly about my own abandonment wound, the pressure to constantly heal or fix myself, and how that…
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