Navigating Midlife Dating: Skills, Myths, and Mindset with Bernardo Mendez
In this episode, Angel Howard speaks with relationship and dating coach Bernardo “Bern” Mendez about the realities and opportunities of midlife dating. Bern explains why many people struggle in relationships, not because they are flawed, but because they were never taught the necessary skills for intimacy and connection. The conversation explores how limiting beliefs formed early in life can shape dating patterns, and how shifting emotional states, daily habits, and nervous system responses can create lasting change. Bern also challenges common myths about love, including “the one” and…
The skinny
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