Latest / Untangling Me: The Podcast
024: Untangling Women's Second Shift; Managing Mental Load
Even with involved partners and intentional steps towards equity, the best relationships feel one-sided sometimes in terms of physical, emotional, and mental attention families need. Join us as we continue our conversation about the challenges women face with the concept of "second shift" and unbalanced mental load in their day to day lives. We'll share some resources we've found and our own experiences over 25+ years of marriage and 20+ years of parenting.
Episode Resources
Drained: Reduce Your Mental Load to Do Less and Be More by Leah Ruppanner PhD (Tracey's rec and current read)
IG…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.