Going Out Sober in Recovery
Going out sober is one of the hardest early-recovery milestones — but it DOES get easier.
In this episode, I share the exact tools, mindset shifts, and sober strategies that helped me get through clubs, parties, concerts, holidays, and social events without drinking or using.
You’ll learn:
• Why going out sober feels so awkward at first
• How to survive the “10–30 minute anxiety spike”
• The sober ritual that keeps you grounded
• What to say when someone asks “Why aren’t you drinking?”
• How to handle triggers, pressure, and old using environments
• When to leave — and why leaving early is a…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.