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The Late Diagnosis Shame Spiral: Unraveling the 'Why Didn't I Know Sooner' | The Healing Project
This episode of The Healing Project addresses the intense emotional aftermath of receiving a late diagnosis for neurodivergence, specifically targeting individuals grappling with ADHD, autism, or undiagnosed sensory processing differences. Host Jade Naughton guides listeners through the 'late diagnosis shame spiral,' a common phenomenon where initial relief is quickly replaced by grief, anger, and self-blame regarding the years spent masking and surviving without understanding one's own brain. This guide is essential for adults who feel they missed out on support during childhood and are now…
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