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Nervous System Healing in Midlife: Trauma, Anxiety, and Burnout | Mitch Webb
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Midlife “mystery symptoms” are often misunderstood. Rather than something being broken, they can be signs of a nervous system that no longer feels settled or safe. In this grounded conversation, I’m joined by health coach and nervous system specialist Mitch Webb to explore his journey through traumatic brain injuries, mold and Lyme exposure, and years of long COVID — and what it actually took to feel like himself again.
Mitch shares how years of trying to fix his body with protocols, supplements, and constant tweaking kept him stuck in a cycle of vigilance. Progress didn’t…
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