Lisa's Corner #45- Protecting Your Peace
In this powerful Lisa’s Corner episode, we wrap up the mind body spirit makeover with a conversation that hits deeper than anything so far. Today is all about the spirit and how to protect the part of you that keeps your world bright.
Lisa breaks down energy, frequency, and the physics behind why the people around you shape your emotional health. From tuning forks to mirror neurons, you will hear exactly why some people lift you up and others drain you dry. You will learn how emotional hooks, fawning, and chronic hypervigilance impact your body, your weight, and your healing journey.
She also…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.