Latest / The Mental Healness Podcast
Why is it so hard to leave a narcissist?
In this episode, we dive deep into the psychological reality of narcissistic abuse recovery and why it takes an average of seven attempts before a survivor leaves for good. We explore the biological and emotional "hooks" that keep you stuck, from the trauma bond to intermittent reinforcement.
If you’ve ever wondered why you keep going back or why the "final" break feels so impossible, this session provides the clarity you need to break the cycle.
The 7-Attempt Rule: Understanding the statistics and the psychology behind leaving an abusive relationship.
The Trauma Bond & Dopamine: Why leaving…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.