Kettlebell Exercises for Building Glutes w/ Dan John
In this episode, Pat and Dan discuss everything kettlebells and glute training. Why, aside from having a more shapely backside, does glute training matter? And how best to train glutes with JUST kettlebells? Live QnA to follow. Tune in!
Ps - for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
The skinny
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