Latest / Beyond the Facade with Choose Recovery Services and Blueprint Institute
60: Find Out What You Are Capable Of - with Sy Bee
Ever wonder why your brain tells you to quit long before you actually need to? In this powerful episode, Luke and fellow Choose Recovery Services coach Sy Bee discuss how doing hard things can transform your recovery and help you discover your authentic self.
You'll learn why physical challenges aren't just about fitness, but about building unshakeable confidence that no one can take away from you.
Listen to learn:
How physical challenges rewire your brain
The difference between emotion-driven decisions and values-based choices in recovery
How pushing your physical limits reveals what you’re…
The skinny
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