231: Breaking Free from the Invisible Corset with Lauren Geersten
Today we have on the show, author of the Invisible Corset (now available for purchase!) and body connection coach. In this episode, Lauren shares the invisible corset is a set of culturally-inherited beliefs that make women as restricted and uncomfortable in their bodies as traditional corsets did. Wearing the invisible corset, women fear, dominate, disconnect, mechanize and coerce our bodies. When we get free, we not escape the generational cycle of female body hate, we also reconnect to the intuitive wisdom of our bodies.
In this episode we discuss:
Lauren's healing journey and what…
The skinny
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