Latest / Career Clarity with Athletes: A 2ndwind Podcast with Ryan Gonsalves
114: Staciana Winfield - From Olympic Gold to Navigating Olympic Stress Syndrome
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Staciana, a gold medalist from the Sydney 2000 Olympics, shares her journey from a determined young athlete to teaching, coaching and becoming an author of The Stolen Dance An Olympian’s Perpetual Search for Healing from Trauma and Grief.
Staciana also opens up about the emotional rollercoaster following her Olympic triumphs. Learn about her struggles with depression and injury, and how therapy, journaling, and a return to the water helped her navigate these challenges.
This episode is an exploration of athlete transition, the importance of mental health support, and finding…
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