The Emotion Sabotaging Your Money (A Psychologist Explains)
You know what you should be doing with your money. So why aren't you doing it?
You know you should ask for the raise. Start investing. Stop spending on things you don't care about. And yet, somehow, you don't.
Counsellor and change therapist Charlotte Cummings has a name for what's stopping you, and it's not laziness or lack of discipline.
It's your unbearable feeling.
In this episode, Frances Cook sits down with Charlotte to unpack one of the most powerful concepts in psychology: the one or two feelings we hate so much, we structure our entire lives around never experiencing them.
And in…
The skinny
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