
Calling Fear's Bluff - Hypnosis to Expand the Comfort Zone
This session guides listeners into a calm, breath-led trance before delivering a story-based reframe of fear. Through a forest pathway induction and countdown deepener, the unconscious mind is invited into a metaphorical space where fear is explored as an old human story of avoidance that enlarges rather than shrinks danger. The acronym FEAR (false evidence appearing real) is introduced alongside the image of a coat mistaken for a monster in the dark. A hero’s journey structure follows, framing challenges as tests that reveal rather than defeat the self. The comfort zone is likened to a…
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