209: The Food Obsession to Food Flexibility Workshop is Here!
I've been thinking about how I can support you with the final months left in 2020. I know SO many people feel as if 2020 has been a wash, and that nothing good has come out of it. But the eternal optimist in me wants to challenge that. Or maybe instead invite you to consider a different ending to 2020.
The vast majority of you that are here, tuning in every week to listen to the show, are here because you're trying to understand how your clean eating program and lifestyles have manifested into strict rules, obsession and stress and anxiety.
You're trying to learn how you got so food obsessed…
The skinny
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