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Scientists Just Proved Your Food Is Designed Like Crack. Day 8. 306 lbs.
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317 to 306. Eleven pounds in eight days. And before anybody celebrates or criticizes understand something. This is not a diet. This is recovery. And there is a massive difference between those two words that the entire fitness industry hopes you never figure out.
A diet assumes your relationship with food just needs a little tweaking. Recovery assumes the relationship is broken. And if you are listening to this yours probably is too. Connor hid his food addiction behind discipline in every other area of his life for decades. He wore a badge…
The skinny
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