
More Than Moms: Racing, Rolling, and Reflections
In this episode, Wendy reflects on her recent 50K trail race experience, lessons learned, and how it shaped her upcoming race plans. Kirsten reflects on her journey in jujitsu, motherhood, and balancing training with life.
Both highlight the importance of adaptability, mindset, and celebrating progress as they recall their past Mother's Day celebrations over the years.
Keywords: trail running, ultramarathon, mindset, adaptability, motherhood, jujitsu, training, wellness wins
Key topics
Wendy's 50K trail race experience and lessons learned
Kirsten's journey in practicing jujitsu and earning…
The skinny
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