Latest / Breaking Up with Burn Out
Ep. #66 Helpers, We Are Lying To Ourselves
In this empowering episode, host Tiffany dives deep into the hidden struggles of helpers and helping professionals, challenging the pervasive myth that “helpers don’t need help.” Tiffany shares her personal journey with burnout, the dangers of ignoring our own needs, and the importance of seeking support to sustain a long, healthy career in the helping professions.
Key topics include:
* Why helpers are especially prone to burnout and compassion fatigue
* The cultural and internalized beliefs that make it hard for helpers to ask for help
* The critical link between personal and professional…
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