You Can Be Right Or You Can Be Married | Rachel Sussman
What if the biggest mistake in divorce recovery isn't moving too slowly, but rushing straight past the parts that actually need to heal?
Psychotherapist, relationship expert, and founder of Sussman Counseling Rachel Sussman joins the show to unpack the framework from her book, The Breakup Bible. She breaks recovery into three phases: healing, understanding, and transformation, and explains why skipping straight to the last one usually backfires.
Katherine and Rachel talk through why breakup grief can look a lot like grieving a death, how anxious and avoidant attachment patterns often show up…
The skinny
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