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024 // Leveraging the Laid-Back Atmosphere of Summer to Enhance Connections With Those Around You
Flights, hotel rooms, sunshine…
Memorial Day marks the unofficial start of summer when there can be so many gatherings, outdoor activities, and extra time spent with family and friends. It can be a fun time of year, but it can also be exhausting. Finding harmony between relationship maintenance and maintaining your energy levels and vitality can feel like a challenging task - an impossible task! In this episode, we'll dive into some social self-care strategies for keeping your cool (and friends) when things heat up outside. Keep listening to learn ways to incorporate social self-care into…
The skinny
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