Latest / Energized with Dr. Mariza
223: The Number One Hormone to Watch Out for at 40+ (Hint: It’s Not Estrogen)
Progesterone and estrogen may get all the attention, especially once you’re in perimenopause or menopause, but they aren’t the ones you really need to watch out for.
It’s time to give some lesser-recognized hormones some well-deserved attention. Tune in today to hear which hormones are really the culprits for hot flashes, exhaustion, sugar cravings, weight gain, inflammation, and -- down the line -- problems with reproductive hormones.
If you’re tired of “band-aid” solutions that don’t really help long-term, check out this episode to learn what’s really going on in your body under the…
The skinny
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