Latest / Beyond Limits With Olivia Marie
Safety In Your Nervous System, Hidden Signs, Common Blocks To Healing, Dealing With Projections & More.
Today Liv back for a solo episode and she is talking all about safety in your nervous system, hidden signs, common blocks to healing, dealing with projections & more.
In today's episode I talk about:
What trauma really is
Why your nervous system doesn’t feel safe
Hidden signs that your nervous system isn’t safe
What to look out for in your nervous system
The 2 first steps to start healing your nervous system this moment
How to handle projections from friends & family when you’re doing the work
Common things that block safety in the nervous system that you aren’t aware of
The truth behind…
The skinny
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