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200. Top 10 Health Tips Learned From the Last 100 Interviews - Celebrating episode 200!
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Celebrating Nutrition with Judy's 200th Episode!
Here are the top 10 Health Tips I learned from the last 100 experts I interviewed.
Intro
Carnivore updates
Dangers of groupthink
PUFAs and high A1C
Corruption and critical thinking
Food sourcing and scarcity
Heart disease and insulin resistance
Keto updates. Practitioners vs. gurus
Mastering physique and…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.