313: Orthorexia, An Eating Disorder on the Rise and In Disguise with Kelsey Pukala RD/N
It's been awhile since we've had an episode dedicated to orthorexia, an eating disorder where one is fixated on being healthy. In today's episode I brought on one of the incredible dietitians at NMN, Kelsey Pukala, to help you understand this eating disorder and why it's on the rise and in disguise.
If you're interested in working with Kelsey or one of the team members here at Nourishing Minds Nutrition, you can click here to learn more about our 3 and 6 month packages.
In this episode we discuss:
What is orthorexia and what are the signs and symptoms.
Spectrum of intuitive eating to eating…
The skinny
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