Boundaries vs. Walls: How to Protect Yourself Without Shutting Down | EP145
Description:
Jessica and Desiree get honest about boundaries—why they’re necessary, why they can feel like bondage, and how pain can push us into building walls instead of healthy guardrails. Jessica opens up about repeated relationship patterns, what therapy has revealed, and the struggle of protecting your heart without shutting people out. Together, they break down what boundaries actually are, how to be proactive instead of reactive, and how discernment helps you show up as yourself without giving everyone full access. If you’ve ever asked, “Why does this keep happening to me?” this…
The skinny
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