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103. Reality Transurfing and Encouragement | You are your ideal now!
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In today's episode we discuss:
Quote from the book Reality Transurfing
Story about an accident where I encouraged someone to keep them safe
Story about personal training and encouragement
Places you can add encouragement
Story about corporate wellness and encouragement
The power of yet
Carol Dweck and an encouraging mindset
Lewis Howes Toastmaster's story
Ten tips for adding encouragement in your day
Criticism sandwich
Toxic positivity girl and toxic positivity perspective
Links mentioned in today’s episode:
Reality Transurfing: https://www.kathieowen.com/reality-transurfing…
The skinny
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