Boxing Whales

System Speak: Complex Trauma and Dissociation · Jan 16, 2025 · 29m · transcript

We share an update from therapy, about learning how memory time and now time connect through re-enactments… and start looking at Memory Time where the pain is.

Note: This therapy session happened three days after the last session where we did the four questions that helped me see how Memory Time invades Now Time. I thought I was going in to my therapy session to talk about the hard conversations in Now Time, and my therapist helped me see roots of where Memory Time invades - which ultimately was a bridge that leads directly to the disorganized attachment pieces we will share starting next…