CBD, Losing Fitness, Training for Intense Races, and More – Ask a Cycling Coach Podcast 415

Ask a Cycling Coach Podcast - Presented by TrainerRoad · May 4, 2023 · 1h 25m

Share the podcast with your friends, and rate it 5-stars!

iTunes: https://trainerroad.cc/apple2

Spotify: https://trainerroad.cc/spotify2

Google Podcasts: https://trainerroad.cc/google

TOPICS COVERED IN THIS EPISODE:

(0:46) Should cyclists take CBD?

(39:39) Bike handling tips for scary courses

(52:15) How much fitness do you lose in one week?

(1:01:29) Are raisins good cycling nutrition?

(1:10:29) Why do some races feel so hard, and how should you train for that?

LINKS MENTIONED IN THIS EPISODE

- Effects of Cannabidiol on Exercise Physiology and Bioenergetics: A Randomised Controlled Pilot…