Midlife Magic: Transforming Women's Lives with Jack Perez
Join me, your host Carmen Hecox as I talk with Jack Perez about the challenges and triumphs of women in midlife. From embracing physical changes to finding strength in community, this episode is a must-listen for women seeking to understand and celebrate this stage of life.
Embracing Imperfections: Discussion on crow's feet, stretch marks, and wearing them with pride.
Living Life to the Fullest: Jack's philosophy on using life, not saving it.
A New Journey in Martial Arts: Jack's third-degree black belt in Taekwondo and starting the journey in her forties.
The Silent Impact of Menopause…
The skinny
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